Coaching generally takes place by phone, although face-to-face sessions
can also be arranged
Free Initial Coaching Consultation
If you’re interested in life coaching — and would like to find out whether it’s right for you — this free, no obligation, 45-minute phone consultation gives you the chance to:- Get all your questions about coaching answered
- Experience some coaching for yourself on one of your goals
- Explain in detail what kind of support you’re looking for
- Make an informed decision whether coaching is right for you
Before the consultation you’ll receive some thought-provoking questions to work on — many people find that this alone helps them to make significant progress.
Coaching Starter Package
Have you ever wondered about coaching — what it’s like and what it does — but not wanted to make a firm commitment? This one-month package gives you an opportunity to dip your toe in the water and try it out for yourself. In just 30 days you’ll be clearer about what changes you need to make to improve your life; you’ll taken action on your goals and start making significant changes to your life.
Package includes:
- A Welcome Pack with everything you need to get started
- Two one-hour one-to-one coaching sessions
- Lots of additional support, tools, techniques, ideas and strategies
- An exclusive Coaching Workbook full of exercises to help you to kick-start your life
- A 100-point checklist designed to help you make improvements in your relationships, finances, physical environment and well-being
Individual Life Coaching
Are you looking for sustained, regular one-to-one support to help you make changes in your personal /professional life? Individual Life Coaching is designed around YOUR needs, goals and requirements and gives you the time and space to ‘think aloud’, make decisions that are best for YOU and take effective action towards creating the fulfilling life you want.
Here’s how it works:
- Book in for a Free Initial Consultation to discuss what support you’re looking for and talk about options
- You’ll receive a Welcome Pack with everything you need to get started
- Choose to have either one or two coaching sessions per month (lasting an hour each). Coaching continues on a monthly basis for as long as you need
- You receive ongoing one-to-one coaching support, tools, techniques and strategies to help you to achieve your goals
- You’ll have ‘homework’ or assignments to do between sessions so you need to have ample time to devote to this work
- The cost includes on-going phone and email support in between sessions
Procrastination Buster Days
Are you a procrastinator? Do you have jobs that keep appearing on your ‘to do’ list and/or tasks that you’ve been putting off for ages? If so, the PBD is for you.
By taking part you will:
- Get started on that project you've been putting off
- Get jobs done that have been on your to-do list for AGES
- Take action and keep the momentum going
- Do more in one day than you have in weeks
- Have fun doing it!
- Raise money for charity...
- Money back guarantee
Coaching Support Groups (by phone / in person)
Join a group of like-minded people who are all working towards similar goals. There are loads of great benefits to working with a group:
- You get lots of support, encouragement and constructive feedback
- Everyone shares their knowledge, wisdom, ideas, resources and solutions
- Working with a group is motivating and inspiring
- It’s cost-effective and great fun
- The group generates its own energy and dynamism
- It’s very motivating to be accountable to the group for your progress
- Opportunities for lasting friendship
Attending the group has enabled me to believe more in myself. It offered me a supportive group in which to focus and develop my thoughts and work towards achieveable goals. Working with Annabel is a pleasure. She has a way of bringing out the best in people whilst helping them to think about what might be inhibiting their personal and professional development.
(Kim White, Child Psychotherapist)
In our meetings each member was guided towards a greater self-awareness, greater self-confidence and a feeling of balance in her life through exploration and target setting. And such is Annabel's expertise that each felt she had done it all on her own - truly empowering.
(Norma)
Working with Annabel and the group made me feel that things are POSSIBLE, made me feel INSPIRED.
(Jane Howitt, Online Copywriter)
When asked what specific help I required from the group I replied ‘feedback, inspiration and support'. I feel that I have received those by the shed-load and much more besides, and to top it all – it was FUN!
(Ann Snowden)
NEW GROUP STARTING SOON!
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Join our priority list and make sure you receive early notice of our great new group coaching programmes by signing up for our Coaching Tips.
For more information email annabel@annabelsutton.com
